diff --git a/.test/Dockerfile b/.test/Dockerfile
index 855ed54..ce99070 100644
--- a/.test/Dockerfile
+++ b/.test/Dockerfile
@@ -1,7 +1,7 @@
 FROM alpine:3.1
 
 RUN apk update \
-    && apk add openssh git \
+    && apk add openssh git socat\
     && addgroup -S git && adduser -D -S git -G git -s /bin/sh \
     && mkdir -p /home/git/.ssh \
     && chmod 0700 /home/git/.ssh \
diff --git a/.test/tests/86_recipe_simple_app b/.test/tests/86_recipe_simple_app
index 867e95a..970f963 100755
--- a/.test/tests/86_recipe_simple_app
+++ b/.test/tests/86_recipe_simple_app
@@ -4,11 +4,11 @@ test -d app && rm -rf app
 mkdir app
 cd app
 cp ../podi .
-./podi init_localhost
-cp ../recipe/app/simple .pod/.
-cp ../recipe/start/envfile .pod/.
+export RECIPE_REPOS=http://localhost:8081/recipe/index.txt 
+./podi recipe run/baremetal
+./podi init_runtime
 ./podi init git@localhost:/home/git/app5 master 2222
-./podi envset git@localhost app5 PORT=9000
+./podi envset git@localhost app5 PORT=9999
 git add .pod app .env
 git commit -m "recipe app/simple"
 git push app5 master
diff --git a/.test/tests/86_recipe_simple_app_webcli b/.test/tests/86_recipe_simple_app_webcli
new file mode 100755
index 0000000..3ed198f
--- /dev/null
+++ b/.test/tests/86_recipe_simple_app_webcli
@@ -0,0 +1,15 @@
+.test/test describe $0
+
+test -d app && rm -rf app
+mkdir app
+cd app
+cp ../podi .
+export RECIPE_REPOS=http://localhost:8081/recipe/index.txt 
+set -x
+./podi recipe run/baremetal_webcli
+./podi init_runtime
+./podi init git@localhost:/home/git/app5 master 2222
+./podi envset git@localhost app5 PORT=9999
+git add .pod app .env
+git commit -m "recipe app/simple"
+git push app5 master
diff --git a/.test/tests/87_recipe_simple_app_container b/.test/tests/87_recipe_simple_app_container
index a49a974..1e05444 100755
--- a/.test/tests/87_recipe_simple_app_container
+++ b/.test/tests/87_recipe_simple_app_container
@@ -1,17 +1,18 @@
 .test/test describe $0
 
+HOST=git@server.app.isvery.ninja
+GITPATH=/home/git/test
+PORT=222
+ssh -p $PORT $HOST rm -rf /home/git/test 
 test -d app && rm -rf app
 mkdir app
 cd app
 cp ../podi .
-./podi init_localhost
-echo
-cp ../recipe/app/container .pod/.
-cp ../recipe/start/envfile .pod/.
-set -x
-./podi init git@localhost:/home/git/app5 master 2222
-echo
+export RECIPE_REPOS=http://localhost:8081/recipe/index.txt 
+./podi recipe run/container
+./podi init_runtime
+./podi init $HOST:$GITPATH master $PORT
+./podi envset $HOST test PORT=9999
 git add .pod app .env
-git commit -m "recipe app/simple" &>/dev/null
-git push app5 master
-./podi envset git@localhost app5 PORT=9999
+git commit -m "recipe app/simple"
+git push test master
diff --git a/.test/tests/87_recipe_simple_app_container_webcli b/.test/tests/87_recipe_simple_app_container_webcli
new file mode 100755
index 0000000..ca2e715
--- /dev/null
+++ b/.test/tests/87_recipe_simple_app_container_webcli
@@ -0,0 +1,18 @@
+.test/test describe $0
+
+HOST=git@server.app.isvery.ninja
+GITPATH=/home/git/test
+PORT=222
+ssh -p $PORT $HOST rm -rf /home/git/test 
+test -d app && rm -rf app
+mkdir app
+cd app
+cp ../podi .
+export RECIPE_REPOS=http://localhost:8081/recipe/index.txt 
+./podi recipe run/container_webcli
+./podi init_runtime
+./podi init $HOST:$GITPATH master $PORT
+./podi envset $HOST test PORT=9999
+git add .pod app .env
+git commit -m "recipe app/simple"
+git push test master
diff --git a/.test/tests/88_recipe_simple_app_autosuspend b/.test/tests/88_recipe_simple_app_autosuspend
new file mode 100755
index 0000000..da9fd9b
--- /dev/null
+++ b/.test/tests/88_recipe_simple_app_autosuspend
@@ -0,0 +1,14 @@
+.test/test describe $0
+
+test -d app && rm -rf app
+mkdir app
+cd app
+cp ../podi .
+export RECIPE_REPOS=http://localhost:8081/recipe/index.txt 
+./podi recipe run/baremetal_autosuspend
+./podi init_runtime
+./podi init git@localhost:/home/git/app5 master 2222
+./podi envset git@localhost app5 PORT=9999
+git add .pod app .env
+git commit -m "recipe app/simple"
+git push -f app5 master
diff --git a/.test/tests/89_recipe_simple_app_container_autosuspend b/.test/tests/89_recipe_simple_app_container_autosuspend
new file mode 100755
index 0000000..5f30083
--- /dev/null
+++ b/.test/tests/89_recipe_simple_app_container_autosuspend
@@ -0,0 +1,19 @@
+.test/test describe $0
+
+HOST=git@server.app.isvery.ninja
+GITPATH=/home/git/test
+PORT=222
+set -x
+ssh -p $PORT $HOST rm -rf /home/git/test 
+test -d app && rm -rf app
+mkdir app
+cd app
+cp ../podi .
+export RECIPE_REPOS=http://localhost:8081/recipe/index.txt 
+./podi recipe run/container_autosuspend
+./podi init_runtime
+./podi init $HOST:$GITPATH master $PORT
+./podi envset $HOST test PORT=9998
+git add .pod app .env
+git commit -m "recipe app/simple"
+git push test master
diff --git a/README.md b/README.md
index 2686ce7..9abc341 100644
--- a/README.md
+++ b/README.md
@@ -8,8 +8,6 @@
 $ cd myapp 
 $ wget "https://raw.githubusercontent.com/coderofsalvation/podi/master/podi"
 $ chmod 755 podi
-$ ./podi recipe app/container     # a template container recipe
-$ ./podi recipe start/envfile     # cli-cmd to set remote env-vars
 ```
 
 > PROFIT! now init your (ssh)server to enable a heroku-ish workflow:
@@ -19,11 +17,10 @@ $ ./podi recipe start/envfile     # cli-cmd to set remote env-vars
 ## Features
 
 * fully hackable PaaS & Gitops-designer (embedded in your repo)
-* per-branch and per-sshuser deployments 
+* multitenant: multi-branch and multi-sshuser deployments 
+* `podi ls`: gitops templates for containerizing, autosuspending services on baremetal etc
 * hookable (`on build callmyfunction arg1`)
-* app templates
-* autosuspending app templates
-* podi weighs 5k, just needs ssh+git installed
+* podi weighs ~7k, just needs ssh+git installed
 * works on raspberry pi zero but also on kubernetes
 
 ## Create recipes
diff --git a/app/app b/app/app
deleted file mode 100755
index 6136a92..0000000
--- a/app/app
+++ /dev/null
@@ -1,13 +0,0 @@
-#!/bin/sh
-d=-d 
-test -z $PODI_GITPUSH && { PODI_APP=$(basename $(pwd)); f="-f"; d=""; }
-
-IMAGE=docker.io/coderofsalvation/redbean:1.5
-CMD="/redbean.com -D . -p 80 -vv"
-POD=$(which podman || which docker)
-
-test -f Dockerfile && IMAGE=$PODI_APP
-set -x
-$POD run $d --rm --volume $(pwd):/home/app -w /home/app -e PORT -p $PORT:80 --name $PODI_APP $IMAGE $CMD
-set +x;
-$POD logs $f $PODI_APP 2>&1 | awk "{print \"[app.log] \"\$0 }"
diff --git a/podi b/podi
index 8bed048..1dcaaf8 100755
--- a/podi
+++ b/podi
@@ -1,8 +1,8 @@
 #!/bin/sh
 set -e
 required="awk ssh git hostname basename"
-test -z $HOST && host=$USER@$(hostname) || host=$HOST
-RECIPE_REPOS="https://raw.githubusercontent.com/coderofsalvation/podi/master/recipe/.index.txt"
+test -z $HOST           && host=$USER@$(hostname) || host=$HOST
+test -z "$RECIPE_REPOS" && RECIPE_REPOS="https://raw.githubusercontent.com/coderofsalvation/podi/master/recipe/index.txt"
 #trap "trigger cleanup" 0 1 2 3 6
 C_GREY="\\033[1;30m"
 C_BOLD="\\033[1;37;40m"
@@ -12,12 +12,14 @@ C_PURPLE="\\033[38;5;207m"
 C_RED="\\033[0;31m"
 
 # some hipster wrappers to make things readable and sexy later on
-extract()    { awk '/^# '$1':/ { gsub("^# '$1': ","",$0); print $0 }' $0; }
 try()        { set +e; "$@"; set -e; return 0;     }
-silent()     { "$@" 1>/dev/null 2>/dev/null;       }
+silent()     { "$@" 1>/dev/null 2>/dev/null; return $?; }
 installed()  { which $1 2>/dev/null 1>/dev/null;   }
+verbose()    { printf "  $C_BOLD\$$C_NORMAL $*\n"; "$@"; }
+prompt()     { printf " [?] $C_CYAN$1$C_NORMAL"; printf "\n$2\n  $3> "; read answer; }
 error()      { printf " [$C_RED"e"$C_NORMAL] %s\n" "$*"; exit 1; }
-print()      { printf "  $C_PURPLE│ $C_NORMAL %s\n" "$*"; }
+print()      { printf "  $C_PURPLE│ $C_NORMAL %s\n" "$*"; return 0; }
+soften()     { cat | while read line; do printf "  $C_PURPLE| $C_GREY%s$C_NORMAL\n" "$line"; done; }
 header()     { h=$1; shift; printf "  $C_PURPLE├─ $C_CYAN""%s""$C_PURPLE $C_NORMAL%s\n" "$h" "$*"; }
 evalfunc()   { type $1 | awk 'NR>2 && /^[^{][^}]/ { print $0 }'; }
 foreach()    { local err=0; local args="$1"; 
@@ -25,36 +27,30 @@ foreach()    { local err=0; local args="$1";
                for j in $args; do "$@" "$j" || err=1; done
                test $err = 1 && return 1 || return 0
              }
-trigger()    { printf "$C_BOLD%-25s $C_NORMAL[$C_CYAN✓$C_NORMAL] ($C_GREY%s)$C_NORMAL\n" "$(test $host = $USER@$(hostname) && printf $1 || printf "  | $1")" $host 1>&2
+run_yaml()   { awk '
+                 BEGIN{ file=""; buffer="" }
+                 /^[a-zA-Z0-9_]+: |-/   { gsub(":","",$1); file=$1 ; buffer = "" }
+                 /  .*/                 { gsub("  ","",$0); buffer=buffer$0"\n" }
+                 /^$/                   { print "writing "file; print buffer > file }
+               ' $1
+             }
+trigger()    { printf "$C_NORMAL [$C_CYAN✓$C_NORMAL] $C_BOLD%s$C_NORMAL\n" "$1"
                local cmd=$1; shift
                local actions="$(eval echo \$on_$cmd)"
                if test -n "$actions"; then 
                  silent try type $cmd && { $cmd "$@"; }
                  for it in $actions; do trigger $it "$@"; done 
                else 
-                 set +e
                  silent type $cmd || return 0; 
                  silent type $cmd && $cmd "$@"; 
-                 set -e
                fi 
+               return $?
              }
 on()         { export on_$1="$2 $(eval echo \$on_$1)"; }
 
-# pipeline: deploy(){
-# pipeline:   trigger hello
-# pipeline:   trigger backup
-# pipeline:   trigger checkout 
-# pipeline:   trigger build
-# pipeline:   trigger runtests
-# pipeline:   trigger start
-# pipeline: }
-# pipeline: 
-# pipeline: checkout(){
-# pipeline:   git --work-tree=$(pwd) --git-dir=$(pwd)/.git checkout -f
-# pipeline: }
-
 init_post_receive(){
   echo "#!/bin/sh
+    export PODI_GITPUSH=1
     export PODI_REMOTE=$2
     export PODI_USER=$3
     export PODI_PORT=$4
@@ -100,10 +96,17 @@ init(){ # init git@server:/dir/to/deploy [branch] [port] [name] : initializes a
 }
 
 init_localhost(){
-  test -d ~/.pod || { mkdir -p ~/.pod && extract config   > ~/.pod/config; }
-  test -d .pod   || { 
-    mkdir -p .pod  && extract pipeline > .pod/pipeline; 
-    test -d   .pod && for i in .pod/*  ; do . $i; done 
+  test -d .git || git init
+  test -f .pod/pipeline   || { 
+    test -d .pod || mkdir -p .pod
+    test -d .pod/run || {
+      prompt "how to run this app?" "$(recipe | grep '^run/' | cat -n)" 
+      runtime=$(recipe | grep '^run/' | awk "NR == $answer { print \$0 }")
+      silent recipe $runtime && . .pod/$runtime
+      init_runtime
+    }
+    test -f .pod/pipeline || recipe pipeline
+    test -d .pod && for i in .pod/*  ; do . $i; done 
     test -f podi || cp $0 .
   }
 }
@@ -126,7 +129,7 @@ init_server(){
   echo "export appname='$appname'                    " >> $config
   echo "export branch='$branch'                      " >> $config
   . $config 
-  ssh -p $port $user@$server HOST=$user@$server mkdir $gitpath
+  try silent ssh -p $port $user@$server HOST=$user@$server mkdir $gitpath
   scp -r -P $port $0 .pod $user@$server:$gitpath/. 1>/dev/null
   try ssh -p $port $user@$server "cd $gitpath; ./podi init_gitops $gitpath $server $user $port"
   set +e
@@ -146,7 +149,7 @@ init_gitops(){
   test -d $1/.git || {
     silent git init --bare "$1/.git" || error could not create $1/.git
   }
-  trigger init_post_receive $1 $2 $3 $4 > $1/.git/hooks/post-receive
+  init_post_receive $1 $2 $3 $4 > $1/.git/hooks/post-receive
   chmod +x $1/.git/hooks/post-receive
 }
 
@@ -154,21 +157,21 @@ recipe(){ # recipe <name_or_url> : installs a recipe from podi repo or url
   list(){
     for repo in $RECIPE_REPOS; do 
       print $(dirname $repo)
-      curl $repo
+      curl -s $repo
     done
   }
   install(){
     for repo in $RECIPE_REPOS; do 
-      curl -s $repo | grep -E "^$1$" && {
+      curl -s $repo | silent grep -E "^$1$" && {
+        test -d .git || git init
         test -d .pod || mkdir .pod
-        print "installing $(dirname $repo)/$1"
+        print "writing .pod/$1"
         dir=$(dirname $1)
         test -d .pod/$dir || mkdir -p .pod/$dir
         curl -s $(dirname $repo)/$1 > .pod/$dir/$(basename $1)
       }
     done
   }
-  init_localhost
   test -z $1 && list
   test -z $1 || install $1
 }
@@ -191,7 +194,7 @@ usage(){
     gsub(".*{ # ","",$0)
     gsub(" :.*","",$0)
     printf("    %-55s %s\n",$0,info)
-  }' $0 .pod/* 2>/dev/null
+  }' $0 $(find .pod -type f | awk '{ printf "%s ",$0 }') 2>/dev/null
   echo 
   init_remotes
   printf "deploy targets:\n"
diff --git a/recipe/index.txt b/recipe/index.txt
index 9a82a40..42ad4d5 100644
--- a/recipe/index.txt
+++ b/recipe/index.txt
@@ -8,4 +8,7 @@ init/gitops/jail
 start/envfile
 run/baremetal_autosuspend
 run/container
+run/container_autosuspend
+run/baremetal_webcli
 run/baremetal
+run/container_webcli
diff --git a/recipe/run/baremetal b/recipe/run/baremetal
index 877f868..4059eb8 100644
--- a/recipe/run/baremetal
+++ b/recipe/run/baremetal
@@ -14,17 +14,23 @@ start(){
   test -f .pid  && { print "stopping $PODI_APP"; silent try kill -15 $(cat .pid); }
   nohup ./podi daemonize $PODI_APP:$PORT &> app.log &
   echo $! > .pid
-  print "started $PODI_APP [PID $(cat .pid)]"
+  print "started $PODI_APP [PID $(cat .pid)] on $PODI_REMOTE:$PORT"
 }
 
-ensure_file_app(){
+init_runtime(){
   test -f app || {
-    print "'app' startfile not found, please create + commit it. For example:"
-    echo  "  $ echo 'node app.js' > app && chmod 755 app" | soften
-    exit 0
+    generate(){ 
+      echo '#!/bin/sh'
+      echo 'echo PID=$(cat .pid) => $(date) PORT=$PORT'
+      echo 'while sleep 1; do printf .; done '
+    }
+    prompt "generate + commit 'app' startfile?" "$(generate | soften)" "[y/n] "
+    test $answer = "y" || error aborting
+    generate > app 
+    chmod 755 app 
+    git add app && git commit -m "podi: adding app file"
   }
   test -f .pod/extract/rollback_simple || recipe extract/rollback_simple
   test -f .pod/start/envfile           || recipe start/envfile 
+  test -f .pod/init/server/sshkey      || recipe init/server/sshkey 
 }
-
-on init_localhost ensure_file_app
diff --git a/recipe/run/baremetal_autosuspend b/recipe/run/baremetal_autosuspend
index 21e5b53..9e4bb97 100644
--- a/recipe/run/baremetal_autosuspend
+++ b/recipe/run/baremetal_autosuspend
@@ -3,15 +3,16 @@
 # example usage: ./podman rollback git@server 3fe2f615
 
 daemonize(){
-  while sleep 1s; do 
+  while sleep 0.2s; do 
     set +e
-    echo "starting TTL=$TTL BOOTTIME=$BOOTTIME"
+    echo "starting $PODI_APP TTL=$TTL BOOTTIME=$BOOTTIME"
     TTLARG=$TTL
+    nc 2>&1      | silent grep BusyBox || NCARG="-N"
     timeout 2>&1 | silent grep BusyBox && TTLARG="-t $TTL"
     timeout -s 15 ${TTLARG} ./app
     echo "$(tail -n200 app.log)" > app.log
     echo sleeping on port $PORT
-    echo "HTTP/1.1 302 OK\nrefresh:$BOOTTIME;url=/\n\n" | nc -lp $PORT | awk '{ printf "\r",$0 }'
+    echo "HTTP/1.1 302 OK\nrefresh:$BOOTTIME;url=/\n\n" | nc $NCARG -lp $PORT | awk '{ printf "\r",$0 }'
   done
 }
 
@@ -19,20 +20,27 @@ start(){
   test -f .pid  && { print "stopping $PODI_APP"; silent try kill -15 $(cat .pid); }
   nohup ./podi daemonize $PODI_APP:$PORT &> app.log &
   echo $! > .pid
-  print "started $PODI_APP [PID $(cat .pid)]"
+  print "started $PODI_APP [PID $(cat .pid)] on $PODI_REMOTE:$PORT"
   print "autosleeping after $TTL seconds (.env)"
   print "waking up after network request on port $PORT"
 }
 
-ensure_file_app(){
+init_runtime(){
   test -f app || {
-    print "'app' startfile not found, please create + commit it. For example:"
-    echo  "  $ echo 'node app.js' > app && chmod 755 app" | soften
-    exit 0
+    generate(){ 
+      echo '#!/bin/sh'
+      echo 'echo PID=$(cat .pid) => $(date) PORT=$PORT'
+      echo 'while sleep 1; do printf .; done '
+    }
+    prompt "generate + commit 'app' startfile?" "$(generate | soften)" "[y/n] "
+    test $answer = "y" || error aborting
+    generate > app 
+    chmod 755 app 
+    git add app && git commit -m "podi: adding app file"
   }
   test -f .pod/extract/rollback_simple || recipe extract/rollback_simple
   test -f .pod/start/envfile           || recipe start/envfile 
+  test -f .pod/init/server/sshkey      || recipe init/server/sshkey 
+  echo "export TTL=5        # suspend after 5 seconds of activity (update me!)" >> .env
+  echo "export BOOTTIME=1   # give app 1 second to wakeup         (update me!)" >> .env
 }
-
-on init_localhost ensure_file_app
-on init_localhost create_app
diff --git a/recipe/run/baremetal_webcli b/recipe/run/baremetal_webcli
new file mode 100644
index 0000000..7d63ac6
--- /dev/null
+++ b/recipe/run/baremetal_webcli
@@ -0,0 +1,37 @@
+# info:          simple app template 
+# installation:  run 'podi recipe app/simple' or put this file into .pod folder 
+# example usage: ./podman rollback git@server 3fe2f615
+
+daemonize(){
+  while sleep 1s; do 
+    set +e
+    ./app
+    echo "$(tail -n200 app.log)" > app.log
+  done
+}
+
+start(){
+  test -f .pid  && { print "stopping $PODI_APP"; silent try kill -15 $(cat .pid); }
+  { nohup ./podi daemonize $PODI_APP:$PORT 1> app.log 2> app.log; } &
+  echo $! > .pid
+  print "started $PODI_APP [PID $(cat .pid)] on $PODI_REMOTE:$PORT"
+  print "just try 'curl $PODI_REMOTE:$PORT' or use your browser"
+}
+
+init_runtime(){
+  test -f app || {
+    generate(){ 
+      echo '#!/bin/sh'
+      echo 'export JOB="cat hello.txt ; ls -la"'
+      echo 'which socat &>/dev/null || { echo "please install socat as root"; exit 1; }'
+      echo 'socat -t2 TCP4-LISTEN:$PORT,fork,max-children=3,forever,reuseaddr SYSTEM:"$JOB",pty,echo=0;'
+    }
+    generate > app 
+    chmod 755 app 
+    echo "HTTP/1.1 200\n\n H E L L O " > hello.txt
+    git add app hello.txt && git commit -m "podi: adding app file"
+  }
+  test -f .pod/extract/rollback_simple || recipe extract/rollback_simple
+  test -f .pod/start/envfile           || recipe start/envfile 
+  test -f .pod/init/server/sshkey      || recipe init/server/sshkey 
+}
diff --git a/recipe/run/container b/recipe/run/container
index d8e48a8..cdaee9a 100644
--- a/recipe/run/container
+++ b/recipe/run/container
@@ -1,5 +1,3 @@
-container=$(which podman || which docker || echo "")
-test -z $PODI_APP && PODI_APP=$(basename $(pwd))
 
 hint_systemd(){
   service=/etc/systemd/system/$PODI_APP.service
@@ -14,47 +12,50 @@ hint_systemd(){
 
 build(){
   header .pod/app/container
+  test -f Dockerfile || { print "'Dockerfile' not found..skipping build"; }
   test -f Dockerfile && {
-    silent which $container || print '[!] please install podman (or docker)'
-    silent which $container && verbose $container build -t $PODI_APP .
+    silent which $POD || print '[!] please install podman (or docker)'
+    silent which $POD && verbose $POD build -t $PODI_APP .
   } | soften 
+  return 0
 }
 
 start(){
   header .pod/app/container
-  silent which $container && {
-    silent $container kill $PODI_APP
-    silent $container rm -f $PODI_APP
+  POD=$(which podman || which docker || echo "")
+  silent which $POD || error "please install podman (or docker)"
+  test -z $POD || {
+    silent try $POD kill $PODI_APP
+    silent try $POD rm -f $PODI_APP
     export PODI_APP=$PODI_APP
     eval "$(cat .env)"
+    cat app
     verbose ./app 
     hint_systemd
     print ""
     print "your container is running at $PODI_REMOTE:$PORT"
   } 
+  return 0
 }
 
-ensure_file_app(){
+init_runtime(){
   test -f app || {
     generate(){ 
-      echo '#!/bin/sh' > app 
-      echo 'c=$(which podman || which docker)'                     
-      echo 'follow=-f'
-      echo 'bg=-d'                                                         
-      echo 'test -z $PODI_APP && { bg=""; PODI_APP=$(basename $(pwd)); follow=""; }' 
-      echo 'set -x'                                                       
-      echo '$c run $bg --rm --volume $(pwd):/home/app -w /home/app -e PORT -p $PORT:80 --name $PODI_APP docker.io/coderofsalvation/redbean /redbean.com -D . -p 80 -vv' 
-      echo 'set +x'                                                       
-      echo '$c logs $follow $PODI_APP'
+      echo '#!/bin/sh'
+      echo 'POD=$(which podman || which docker)'
+      echo 'test -z $PODI_APP && export PODI_APP=$(basename $(dir))'
+      echo 
+      echo '$POD run -d --rm --volume $(pwd):/home/app -w /home/app -e PORT -p $PORT:80 --name $PODI_APP $PODI_APP' 
+      echo '$POD logs $PODI_APP'
     }
-    prompt "'app' file not found:"
-    generate | soften
-    prompt "generate + commit it?"
+    prompt "generate + commit 'app' startfile?" "$(generate | soften)" "[y/n] "
     test $answer = "y" || error aborting
+    echo "FROM docker.io/coderofsalvation/redbean:1.5" > Dockerfile
     generate > app 
     chmod 755 app 
-    git add app && git commit -m "podi: adding app file"
+    git add app Dockerfile && git commit -m "podi: adding app file"
   }
   test -f .pod/extract/rollback_simple || recipe extract/rollback_simple
   test -f .pod/start/envfile           || recipe start/envfile 
+  test -f .pod/init/server/sshkey      || recipe init/server/sshkey 
 }
diff --git a/recipe/run/container_autosuspend b/recipe/run/container_autosuspend
new file mode 100644
index 0000000..8ca437b
--- /dev/null
+++ b/recipe/run/container_autosuspend
@@ -0,0 +1,83 @@
+
+hint_systemd(){
+  service=/etc/systemd/system/$PODI_APP.service
+  silent which podman || return 0
+  test -f $service    && return 0
+  silent podman inspect $PODI_APP || return 0
+  podman generate systemd $PODI_APP > $PODI_APP.service
+  print "to survive server-reboots please run as root:"
+  echo "cp $(pwd)/$PODI_APP.service /etc/systemd/system/." | soften
+  echo "systemctl enable $PODI_APP.service" | soften
+}
+
+build(){
+  header .pod/app/container
+  test -f Dockerfile || { print "'Dockerfile' not found..skipping build"; }
+  test -f Dockerfile && {
+    silent which $container || print '[!] please install podman (or docker)'
+    silent which $container && verbose $container build -t $PODI_APP .
+  } | soften 
+  return 0
+}
+
+daemonize(){
+  while sleep 0.2s; do 
+    set +e
+    POD=$(which podman || which docker)
+    nc 2>&1 | silent grep BusyBox || NCARG="-N"
+    echo "starting $PODI_APP TTL=$TTL BOOTTIME=$BOOTTIME"
+    test -z $($POD ps -a --filter=name=$PODI_APP| head -n-1) && ./app 
+    $POD start $PODI_APP
+    sleep $TTL
+    $POD stop $PODI_APP 
+    echo sleeping on port $PORT
+    echo "HTTP/1.1 302 OK\nrefresh:$BOOTTIME;url=/\n\n" | nc $NCARG -lp $PORT | awk '{ printf "\r",$0 }'
+  done
+}
+
+start(){
+  header .pod/app/container
+  POD=$(which podman || which docker || echo "")
+  silent which $POD || error "please install podman (or docker)"
+  test -f .pid  && { print "stopping $PODI_APP"; silent try kill -15 $(cat .pid); }
+  test -z $POD || {
+    silent try $POD kill $PODI_APP
+    silent try $POD rm -f $PODI_APP
+    export PODI_APP=$PODI_APP
+    export PODI_GITPUSH=$PODI_GITPUSH
+    eval "$(cat .env)"
+    { nohup ./podi daemonize $PODI_APP:$PORT 1> app.log 2> app.log; } &
+    echo $! > .pid
+    hint_systemd
+    print ""
+    print "started container $PODI_APP [PID $(cat .pid)] on $PODI_REMOTE:$PORT"
+    print "autosleeping after $TTL seconds (.env)"
+    print "waking up after network request on port $PORT"
+  } 
+  return 0
+}
+
+init_runtime(){
+  test -f app || {
+    generate(){ 
+      echo '#!/bin/sh'
+      echo 'test -z $PODI_APP  && PODI_APP=$(basename $(pwd))' 
+      echo 'test -f Dockerfile && IMAGE=$PODI_APP || IMAGE=docker.io/coderofsalvation/redbean:1.5'
+      echo 'CMD="/redbean.com -D . -p 80 -vv"'
+      echo 'POD=$(which podman || which docker)'
+      echo 
+      echo '$POD run -d --rm --volume $(pwd):/home/app -w /home/app -e PORT -p $PORT:80 --name $PODI_APP $IMAGE $CMD' 
+      echo '$POD logs $PODI_APP 2>&1 | awk "{print \"[app.log] \"\$0 }"'
+    }
+    prompt "generate + commit 'app' startfile?" "$(generate | soften)" "[y/n] "
+    test $answer = "y" || error aborting
+    generate > app 
+    chmod 755 app 
+    git add app && git commit -m "podi: adding app file"
+  }
+  test -f .pod/extract/rollback_simple || recipe extract/rollback_simple
+  test -f .pod/start/envfile           || recipe start/envfile 
+  test -f .pod/init/server/sshkey      || recipe init/server/sshkey 
+  echo "export TTL=5        # suspend after 5 seconds of activity (update me!)" >> .env
+  echo "export BOOTTIME=2   # give app 2 second to wakeup         (update me!)" >> .env
+}
diff --git a/recipe/run/container_webcli b/recipe/run/container_webcli
new file mode 100644
index 0000000..c60fe62
--- /dev/null
+++ b/recipe/run/container_webcli
@@ -0,0 +1,62 @@
+POD=$(which podman  || which docker || echo "")
+
+hint_systemd(){
+  service=/etc/systemd/system/$PODI_APP.service
+  silent which podman || return 0
+  test -f $service    && return 0
+  silent podman inspect $PODI_APP || return 0
+  silent podman generate systemd $PODI_APP 1> $PODI_APP.service 2>/dev/null
+  print "to survive server-reboots please run as root:"
+  echo "cp $(pwd)/$PODI_APP.service /etc/systemd/system/." | soften
+  echo "systemctl enable $PODI_APP.service" | soften
+}
+
+build(){
+  header .pod/app/container
+  test -f Dockerfile || { print "'Dockerfile' not found..skipping build"; }
+  test -f Dockerfile && {
+    silent which $POD || print '[!] please install podman (or docker)'
+    silent which $POD && verbose $POD build -t $PODI_APP .
+  } | soften 
+  return 0
+}
+
+start(){
+  header .pod/app/container
+  test -z $PODI_APP && PODI_APP=$(basename $(pwd))
+  silent test -z $POD && error "please install podman (or docker)"
+  test -z $POD || {
+    export PODI_APP=$PODI_APP
+    silent try $POD kill $PODI_APP
+    silent try $POD rm -f $PODI_APP
+    eval "$(cat .env)"
+    POD=$(which podman || which docker)
+    verbose $POD run -d --volume $(pwd):/home/app -w /home/app -e PORT -p $PORT:$PORT --name $PODI_APP --entrypoint=sh $PODI_APP -c ./app
+    verbose $POD logs $PODI_APP 2>&1 | awk "{print \"[app.log] \"\$0 }"
+    hint_systemd
+    print ""
+    print "your container is running at $PODI_REMOTE:$PORT"
+  } 
+  return 0
+}
+
+init_runtime(){
+  test -f app || {
+    generate(){ 
+      echo '#!/bin/sh'
+      echo 'export JOB="cat hello.txt ; ls -la"'
+      echo 'which socat &>/dev/null || { echo "please install socat as root"; exit 1; }'
+      echo 'socat -t2 TCP4-LISTEN:$PORT,fork,max-children=3,forever,reuseaddr SYSTEM:"$JOB",pty,echo=0;'
+    }
+    prompt "generate + commit 'app' startfile?" "$(generate | soften)" "[y/n] "
+    test $answer = "y" || error aborting
+    generate > app 
+    chmod 755 app 
+    echo "HTTP/1.1 200\n\n H E L L O " > hello.txt
+    echo "FROM docker.io/alpine/socat" > Dockerfile
+    git add app Dockerfile hello.txt && git commit -m "podi: adding app file"
+  }
+  test -f .pod/extract/rollback_simple || recipe extract/rollback_simple
+  test -f .pod/start/envfile           || recipe start/envfile 
+  test -f .pod/init/server/sshkey      || recipe init/server/sshkey 
+}
diff --git a/recipe/start/envfile b/recipe/start/envfile
index c03e0a0..d767b5d 100644
--- a/recipe/start/envfile
+++ b/recipe/start/envfile
@@ -6,8 +6,8 @@
 
 envfile(){
   header .pod/envfile
-  test -f .env      && { print "reading  '.env'"     ; . .env;      }
-  test -f .env.live && { print "reading  '.env.live'"; . .env.live; }
+  test -f .env      && { print "reading  '.env'"     ; eval "$(cat .env)";      }
+  test -f .env.live && { print "reading  '.env.live'"; eval "$(cat .env.live)"; }
 }
 
 envset(){ # envset [git@server] [app] [FOO=bar] : shows or sets [remote] environment variables
@@ -27,11 +27,9 @@ envset(){ # envset [git@server] [app] [FOO=bar] : shows or sets [remote] environ
 }
 
 ensure_file_env(){
-  test -f app || {
+  test -f .env || {
     generate(){ echo "export PORT=$(awk 'BEGIN{ srand(); print int(rand()*1000)+8000 }')"; }
-    prompt "'.env' file not found:"
-    generate | soften
-    prompt "generate + commit it?"
+    prompt "generate + commit '.env' startfile?" "$(generate | soften)" "[y/n] "
     test $answer = "y" || error aborting
     generate > .env
     git add .env && git commit -m "podi: adding .env file"